A NEW KIND OF SUPPORT

ESPECIALLY FOR WOMEN STRUGGLING WITH DIFFICULT PARENTS OR SIBLINGS

Growing up with a cheating parent and emotional neglect, I knew that being in a relationship with my family hurt. 💔 The problem was, I had no idea how to make it not hurt. I just knew I didn’t want to cut them off completely.

I struggled with deep self-doubt, a lack of trust in my own emotions, and an inability to set healthy boundaries. I wanted a relationship with my family that felt good to me, without guilt or shame. But what I wanted more than anything? To experience true belonging in a family that cherished me for who I was.

Now, I have a peaceful, low-contact relationship with my parents, free from guilt or second-guessing. ❤️‍🩹 This shift has allowed me to invest in the relationships that nourish me, build a chosen family where I feel deeply loved, and finally experience true belonging.

This is why I help women go from feeling frustrated by unsuccessful attempts to create a loving and mutually supportive relationship with parents and siblings and depleted by spending time with family to confident in their right and ability to set boundaries with family and their ability to create a chosen family that cherishes them just as they are, so that they can experience true belonging for the first time.

Therapy is a great option, but it’s not for everyone. Healing your relationship with your family doesn’t have to mean spending years unpacking the past or constantly negotiating with others. Instead, it comes down to four learnable skills:

✅ Rebuilding Trust with Yourself

✅ Constructing Boundaries that Feel Good to You

✅ Creating a Chosen Family

✅ Accepting Reality for What It Is

You don’t have to do this alone. Let’s get you away from pain to the chosen family you deserve.

SOUND LIKE YOU?

Click this link to get a spot on my calendar. In order to create the most impactful and transformational program possible, I am interviewing women with these struggles to learn more about their challenges, frustrations, dreams and goals. This is purely for research purposes to be able to create something truly impactful.