I help womengo from feeling frustrated by unsuccessful attempts to create a loving and mutually supportive relationship with parents and siblings anddepleted by spending time with family toconfident in their right to set boundaries with family and Their Ability to create a chosen family that cherishes them as they are, so that they can experience truebelonging for the first time.
The key to rebuilding self trust starts with learning how to tune into your physical body and how it feels about something (a person, conversation, event, decision, etc.), regardless of what my mind might be saying.
The key to rebuilding self trust starts with learning how to tune into your physical body and how it feels about something (a person, conversation, event, decision, etc.), regardless of what my mind might be saying.